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Lawrence Flynn MSW, LCSW, LICSW. | Clinical Therapist | CEO | USAF Veteran

Thrive With Resiliency Health Services

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THRIVE- “The 1% Better Success Blueprint”

Empowering Resilience and Success for Elite Executives and Professionals Coaching Program

 

  • Are you facing individual or professional burnout and seeking practical solutions to restore balance, energy, and focus?

  • Are you ready to BUILD BETTER leadership HABITS? IT’S TIME FOR SOLUTIONS AND CHANGE THAT TRULY WORKS!

  • Take Charge of Your Health and Growth with coaching that adapts to your personal and professional challenges by mastering emotional intelligence, resilience, and sustainable success strategies.

  • If you’re CONCERNED about your mental clarity, cognitive health, and overall wellness, it’s time for solutions. Our science-backed methods can guide you toward lasting results!  

 

Welcome to Thrive With Resilience - “THE 1% BETTER SUCCESS BLUEPRINT”

Coaching and Mentoring Services

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Thrive With Resilience- “THE 1% BETTER SUCCESS BLUEPRINT” is a comprehensive, science-driven coaching system designed to integrate the latest behavioral science, psychology, and performance enhancement techniques. Rooted in a dynamic, personalized approach, the THRIVE coaching system goes beyond conventional coaching by providing executives and high-performing professionals with actionable strategies to overcome obstacles, maximize productivity, and achieve sustained personal and professional growth. Whether addressing burnout, anxiety, leadership challenges, or compulsive behaviors, THRIVE equips and trains our clients with the essential tools to achieve clarity, balance, and exceptional results. Through a combination of digital coaching, ongoing support, and performance-focused resources, we empower individuals to adapt, excel, and build resilience across every domain of life.

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The 1% Better Success Blueprint is a transformative, incremental improvement model designed to help individuals achieve sustainable personal and professional success by enhancing all key areas of life. This blueprint ensures holistic growth and balanced living by focusing on small, consistent improvements across 10 core dimensions. We believe that optimal wellness isn’t some distant goal, your better overall effectiveness and success is achievable with novel tools, strategies, guidance, and practice! 

 

Our coaching model is designed to support everyone and anyone seeking meaningful change and interpersonal growth.  This inclusive approach ensures that both seasoned leaders and those at the beginning of their personal development journey can achieve sustainable progress.

 

We provide coaching services to a wide range of professionals

  • Elite Executives/CEOs

  • World-class Athletes

  • Driven Professionals

  • Entrepreneurs

  • Attorneys

  • Healthcare Professionals

  • Government Officials

  • Individual Performance

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Call or Text 407-961-6044 to Schedule Your Initial Consultation.

Let’s visit about how we can work together to support your journey to a healthier,

more effective, and happier you!

 

Why Choose the THRIVE Coaching Program?

The THRIVE Coaching Program is designed to help you develop the resilience, leadership skills, and sustainable habits needed for long-term personal and professional success. We blend leadership training with dynamic behavioral science to create a comprehensive, individualized coaching plan. Clients work at their own pace, with sessions spanning several weeks to months, depending on needs.

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Key Benefits of THRIVE Coaching

  • Enhanced Emotional Intelligence, Self-Regulation, and Stress Management: Cultivate deeper self-awareness and the ability to manage emotions effectively, reducing stress and promoting mental clarity in high-stakes situations.

  • Greater Resilience and Adaptability in Dynamic, High-Pressure Environments: Develop the mental agility and coping skills necessary to thrive amid uncertainty, recover quickly from setbacks, and embrace change with confidence.

  • Improved Clarity, Focus, and Alignment with Long-Term Goals: Gain a clearer vision of your personal and professional objectives while learning to prioritize tasks and eliminate distractions to maintain long-term progress.

  • Strengthened Leadership, Communication, and Relationship-Building Skills: Build trust, inspire collaboration, and effectively navigate interpersonal dynamics through improved communication and emotional intelligence.

  • Increased Confidence in Decision-Making and Problem-Solving: Make informed, decisive choices by combining critical thinking, intuition, and data-driven insights to overcome challenges and seize opportunities.

  • Sustainable, Goal-Driven Habits That Promote Consistent Growth: Implement daily practices and routines that foster productivity, consistency, and long-term success.

  • Measurable Progress Through Clear, Actionable Objectives: Track your development using personalized milestones, feedback mechanisms, and performance metrics to ensure steady improvement.

  • Renewed Purpose, Motivation, and Overall Well-Being: Reignite your passion and sense of fulfillment by aligning your actions with your core values, leading to a balanced, purpose-driven life.

“THE 1% BETTER SUCCESS BLUEPRINT”

Empowering Resilience and Success: UNLOCK THE SECRETS TO A

HEALTHIER AND RESILIENT BRAIN, MIND, BODY, AND CAREER!  

 

T = Transform Your Mindset AND THRIVE

  • Drive meaningful change by uncovering self-limiting beliefs and negative self-talk while reframing obstacles as opportunities for growth.

  • Cultivate a growth mindset with structured exercises in self-awareness, positive affirmations, and cognitive reframing techniques.

  • Shift from problem-focused thinking to solution-oriented strategies that promote forward momentum.

  • Assess current strengths, challenges, and long-term aspirations to develop actionable plans that align with your vision of success.

  • Integrate mindfulness practices into your daily routines to enhance awareness, reduce impulsive reactions, and promote mental clarity.

  • Celebrate incremental wins to reinforce positive habits, maintain motivation, and build self-confidence.

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H = Habit Formation and High-Performance Routines

  • Strengthen your resilience and emotional fitness by integrating your brain, mind, emotional, and behavioral growth tailored to your unique needs and goals.

  • Apply micro-habit techniques designed to build momentum and lead to sustainable progress toward long-term objectives.

  • Track daily habits and routines in a journal to monitor productivity, enhance focus, and improve overall performance.

  • Utilize the “habit stacking” technique by linking new habits to existing ones, making it easier to integrate positive behaviors seamlessly into your daily life.

  • Set and review small, measurable goals regularly to assess progress and make necessary adjustments to ensure continuous improvement.

  • Implement “time-blocking” strategies for high-priority tasks to avoid burnout and maximize productivity.

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R = Resilience Building and Emotional Intelligence

  • Develop emotional awareness and regulation to effectively manage stress, anxiety, and interpersonal challenges.

  • Recognize resilience as a skill that can be cultivated and strengthened through consistent practice and intentional effort.

  • Create personalized coping strategies to navigate setbacks, adapt to change, and recover from adversity with confidence.

  • Master practical stress-management techniques, including mindfulness exercises, breathing techniques, and relaxation methods, to maintain emotional balance.

  • Learn to communicate assertively while maintaining emotional composure, fostering healthy and productive interactions.

  • Build adaptive responses to pressure and uncertainty, enhancing your ability to remain calm and resourceful in high-stress situations.

  • Integrate mindfulness, journaling, and reflection into daily routines to boost self-awareness, track emotional growth, and prevent burnout.

  • Celebrate personal achievements to reinforce resilience and maintain motivation during challenging periods.

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I = Interpersonal Mastery and Goal Development

  • Set clear, SMART Goals (Specific, Measurable, Achievable, Relevant, and Time-bound) to drive both personal and professional growth.

  • Develop an action plan that includes short-term wins and milestones to support long-term success.

  • Strengthen relationship-building skills through improved communication, active listening, and emotional intelligence.

  • Master conflict resolution techniques to manage disagreements effectively and foster trust in both personal and team dynamics.

  • Cultivate empathy and compassionate leadership while maintaining healthy boundaries to ensure balanced and meaningful interactions.

  • Recognize, address, and mitigate toxic behaviors within personal or professional relationships to protect your well-being and team performance.

  • Utilize goal-tracking methods and feedback mechanisms to monitor progress, evaluate outcomes, and make necessary adjustments to stay aligned with objectives.

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V - Vision-Driven Leadership

  • Develop a personal and professional mission/vision statement that aligns with your core values and professional goals to provide direction and purpose.

  • Foster visionary leadership by inspiring others to align with shared goals and work collectively toward meaningful outcomes.

  • Cultivate long-term focus by aligning daily actions and decisions with your future vision.

  • Break down large goals into actionable, manageable milestones to ensure consistent progress and avoid overwhelm.

  • Utilize visualization techniques to prime your brain for success, enhance focus, and build confidence in achieving peak performance.

  • Create a vision board or practice guided visualization exercises to reinforce motivation, goal alignment, and clarity of purpose.

  • Regularly review and adjust your vision to remain adaptable in dynamic environments while staying grounded in your mission.

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E - Empower Leadership and Mastery

  • Implement the SMART (Specific, Measurable, Achievable, Relevant, Time-bound) framework for goal planning to ensure clarity and focus.

  • Incorporate performance reviews and feedback loops to monitor progress, identify areas for growth, and drive continuous improvement.

  • Develop self-accountability practices through habit tracking, regular check-ins, or peer support and coaching groups.

  • Evaluate outcomes regularly and refine strategies to stay adaptable and meet evolving needs or challenges.

  • Foster self-accountability and independence in decision-making by promoting personal responsibility and ownership of outcomes.

  • Apply self-regulation strategies such as time management, effective prioritization, and stress management to balance competing demands.

  • Establish consistent routines and habits to create momentum and achieve long-term success through daily incremental progress.

  • Identify and implement motivational strategies to maintain persistence, even during periods of setbacks, fatigue, or decreased enthusiasm.

 

"Your vision, our strategy! We will team together and help you thrive."

Call or Text 407-961-6044 to Schedule Your First Session.

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The thrive Coaching Program is led by Lawrence Flynn, LCSW. LICSW. A transformational executive officer, entrepreneur, and innovator with more than 30 years of providing distinctive leadership across numerous corporate and start-up healthcare companies and organizations. An ambitious and committed change-agent for influencing innovation, collaboration, and the integration of behavioral health, healthcare, and wellness under the umbrella of collaborative care. I am honored to have served as the CEO of numerous specialty healthcare programs and organizations that have demonstrated profound dedication to patient service delivery excellence.  Professional expertise includes executive leadership, innovative entrepreneur, strategic priority leadership, administrative management mentorship, fiscal leadership and governance, proven track record of driving sustainable growth and maximizing profits, marketing and stakeholder networking, joint venture behavioral health and healthcare ventures, professional writer, speaker, and educator.  

 

Build better habits and Experience a life-changing journey that

will empower you to lead with resilience, purpose, and clarity.

 

Key Thrive Model Focus Areas

  • Emotional intelligence and self-regulation

  • Managing high-performer anxiety and burnout

  • Healthy responses to stress, change, and uncertainty

  • Overcoming compulsive behaviors, including substance misuse and addictions

  • Decision-making, conflict resolution, and leadership development

  • Strengthening family and professional relationships

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Thrive Coaching Program Delivery Options

  • Initial Consultation: Begin with a personalized session to define your unique challenges, leadership roles, and coaching objectives.

  • Customized Coaching Plan: Receive an individualized strategy tailored to your goals, featuring actionable exercises and assessments.

  • Individual Coaching Sessions: One-on-one coaching for personalized guidance, available virtually or in person.

  • Group Workshops: Peer-supported sessions designed to foster collaborative growth and shared learning.

  • Biweekly Coaching Sessions: Regularly scheduled coaching sessions to ensure consistent progress and focus.

  • On-Demand Digital Resources: Access self-guided training modules and performance tools for flexible learning.

  • Direct Messaging Support: Real-time access to coaching feedback and guidance between sessions.

  • Performance Check-Ins: Regular reviews to track progress, address barriers, and refine strategies as needed.

Join the THRIVE Coaching Program today and take the first step

toward transforming your personal and professional life.

Call or Text 407-961-6044 to Schedule Your First Session.

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THRIVE- “The 1% Better Success Blueprint”

Empowering Resilience and Success for Elite Executives and Professionals Coaching Program

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$200 for an Initial Session

$ 200 for a 60-minute coaching session

$250 for a 90-minute coaching session

Save by purchasing your coaching sessions in the following bundles:

6-session bundle: $1080– 60-minute coaching session

6-session bundle $1350– 90-minute coaching session​​​

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